By now, you probably have the idea that you might not need to run the entire day.
And that’s because you’re already using up precious energy while running.
But what if you’re running at a faster pace?
In this article, we’ll show you how to set a new, longer-lasting treadmill to do some long-distance running while you’re on the go.
And we’ll also show you why you may be able to get away with running a couple of times a week if you have the right tools.