You’ve got a big job, and it’s time to make sure your body and mind are working well together.
That means keeping your feet firmly planted on the floor and your hands free for whatever task you need to complete.
There’s no reason not to use a treadmill calculator to help you decide how much to work out for your next workout.
But before you make your next move, here’s a quick rundown of some common treadmill questions you might be asking yourself.
Why should I use a calculator to calculate how much I should be lifting?