It’s not just about walking or running.Fitness treadmilling machines can also be used to run and train.This week, the BBC Sport looks at some of the best fitness tread machines and how to make the most of them.Here are the basics.
It’s not just about walking or running.Fitness treadmilling machines can also be used to run and train.This week, the BBC Sport looks at some of the best fitness tread machines and how to make the most of them.Here are the basics.